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Neurodiversity, Positive Psychology and Strengths-Based Support

Nov 4, 2025

As organisations strive to create environments where every employee can flourish, two ideas are reshaping how we think about talent and performance: neurodiversity and positive psychology. When combined through a strengths-based approach, they offer a transformative framework for supporting every kind of mind at work.

Understanding Neurodiversity

Globally, an estimated 15-20% of the population is neurodivergent (City & Guilds, 2025). Neurodiversity describes the natural variation in how people think, learn, communicate, and process information. It encompasses a wide range of neurotypes, including autism, ADHD, dyslexia, dyspraxia, and others.

Too often, workplace conversations about neurodivergence focus on ‘challenges’. But when we look through a strengths-based lens, we see a different picture, one filled with creativity, pattern recognition, hyperfocus, problem-solving, and innovation. The goal is not to “fix” individuals but to remove barriers and enable everyone to use their strengths to contribute fully.

The Power of Positive Psychology

Positive psychology is the science of what helps people flourish. Rather than focusing on what’s wrong, it explores the strengths-based model of neurodiversity (SBMN) (Nocon, et. al., 2022). Key principles include:

  • Focus on strengths: helping individuals identify and use their unique capabilities.
  • Resilience and growth: supporting people in setting goals that will enable them to progress and develop alternative strategies to overcome challenges.
  • Well-being and engagement: creating supportive environments that stimulate motivation, satisfaction, and purpose.

In the workplace, positive psychology aligns with the neurodiversity movement as both are about unlocking potential and valuing what each person brings to the table.

Why Strengths-Based Support Matters

A strengths-based approach shifts the focus from ‘what needs fixing’ to ‘what’s already working and how can we build on it?’ Instead of trying to change individuals to fit the system, it looks at how we can adapt environments and mindsets to help people thrive.

This approach fosters confidence and autonomy, as individuals see their strengths recognised and valued. It builds a stronger sense of belonging and contribution, where people are supported to bring their authentic selves to work. And it drives better performance, as teams learn to leverage their diverse strengths and perspectives.

When managers and employees focus on strengths, engagement rises, communication improves, and barriers begin to dissolve.

How Organisations Can Put This into Practice

Embedding strengths-based support at work means weaving this mindset into every stage of the employee experience:

  • Individual recognition: Encourage self-awareness and pride in one’s neuro-identity and unique strengths.
  • Manager and employee conversations: Use strengths-based language in regular check-ins and feedback.
  • Goal setting and development plans: Align personal strengths with business objectives to boost motivation and growth.
  • Performance reviews: Shift the focus from ‘gaps’ to growth, contribution, and potential.
  • Team dynamics: Build collaboration by recognising complementary strengths across the team.
  • Champions, buddies and mentors: Create peer networks that model inclusion, support, and advocacy.

By embedding strengths-based support across the workplace, organisations move from simply managing difference to celebrating it, unlocking engagement, innovation, and wellbeing for everyone.

How Thriiver Can Help

At Thriiver, we support organisations to embed neuroinclusive, strengths-based practices at every level:

  • Leadership and manager training: Building confidence in neuroinclusive leadership.
  • Strengths-based coaching: Empowering neurodivergent employees to harness their talents.
  • Goal-setting and development support: Helping neurodivergent employees and teams align strengths with performance goals.
  • Champion training: Developing internal advocates to sustain inclusion.
  • Intern support programmes: Building confidence and belonging for early-career neurodivergent talent.
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