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Microbreak software helps to create a happier and healthier workplace by helping to mitigate the risk of preventable workplace absences.
Microbreak Body is a desk-based tool that combines the concept of microbreaking. Microbreaking is the practice of taking short regular breaks throughout the day to increase productivity. With a series of stretches and desk0based activities, the software enables you to focus on reducing the impact of Repetitive Strain Injury at work.
Microbreak Mind is a workplace tool to help reduce stress and anxiety through activities, techniques and strategies designed to promote wellbeing, mindfulness and confidence.
Mac OS: 2 GHz Intel processor, Apple macOS 10.13, 10.14 or 10.15, 4 GB of RAM, 100 MB of free hard disk space, color screen with 1024×768 resolution.
Windows: 2 GHz Intel Pentium or compatible processor, Microsoft Windows 7, 8 or 10 operating system, 4 GB of RAM, 500 MB of free hard disk space, color screen with 1024×768 resolution.